Lumbar spine osteochondrosis is a pathology in which degenerative changes are observed in spinal spine structures.The disease is accompanied by fatigue, back pain, lower ends as a result of which motor activity is reduced.The treatment of lumbar spine osteochondrosis depends on symptoms, severity, severity of the disease.The absence of timely therapy leads to later propagation of the pathological process, a decrease in motor activity, the flexibility of the spine spine is observed and, in severe cases, the patient receives a disability group.
Causes of the disease
The disease develops for several reasons, most of the time lumbar osteochondrosis occurs for the following reasons:
- unequal load in the spine column;
- Posture curvature;
- heredity, bone system defects;
- Smooth feet;
- Overweight;
- inflammatory processes, metabolic disorders;
- hormonal disorders;
- Performing an incorrect lifestyle.
The most common cause of the disease is a sedentary lifestyle, so increased physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of disease are distinguished:
- The crack in the fibrous ring of the disc, which leads to the development of irritation of the affected area.The deformation is weakly expressed, the condition is accompanied by reflex boilers.Elevation weights, clear movements lead to the appearance of pain.
- The continuation of the degenerative process is accompanied by a reduction in the distance between the vertebrae, which leads to a pinch of nerve roots.The vertebrae are displaced, the pain is paroxysmal, the goose bumps appear on the skin and the transpiration process is activated.
- The final rupture of the fibrous ring, squeezing the nucleus beyond its limits, the development of intervertebral hernia.Column deformation complicates the functioning of internal systems and organs.
- The final deformation of the spine column.In the context of this state, its motor activity becomes impossible.Bone growths are manifested on radiography.Pain syndrome disappears for a while, but this does not indicate the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of assigning a disability group.
Types of disease:
- Erosive osteochondrosis - Pathology develops against the intervertebral disk change fund due to premature aging, slowdown in metabolism;
- Deformed osteochondrosis - accompanied by the growth of thickening in bone tissues, the occurrence of osteophytes, the disease is not subject to healing.
Symptoms
The main symptom of the disease is considered pain, which occurs at the bottom of degenerative changes in the lumbar spine.The disease is also accompanied by other signs, most of the time it is headache, fatigue, irritability, fatigue.A discomfort can lead to sleep problems, because in this state a total rest and the restoration of the body are impossible.In the context of loss of strength, it is necessary to minimize physical activity, as a result, the ability to perform the most elementary actions is lost.
One of the symptoms of the disease is also considered problems with the reproductive system, urination disorders and dysfunction of other internal organs.The condition is accompanied by low sensitivity, spasm of the lower ends, dry skin.
Rook Syndrome
One of the symptoms of lumbar osteochondrosis is Royshold Syndrome.Occurs at the bottom of the intervertebral disc thinning.The vertebrae gain mobility, their displacement is accompanied by the compression of blood vessels and nerve roots.The pain migrates from one place to another.In the context of root irritation, inflammatory processes, edema develop for a long time, blood stagnation and intoxication occurs.
You can also recognize Royshold Syndrome for tingling, numbness, loss of sensitivity.The muscles are not able to tolerate physical activity, fatigue occurs at descent and lift the stairs.In the absence of timely therapy, the impaired functioning of the pelvis arises, which threatens paralysis.
Ischemic syndrome
Ischemic syndrome is also one of the signs of osteochondrosis in the lower back.This condition occurs with the constant tightening of the vessels, which leads to play muscles, march disorders and increase fatigue when walking.
The process leads to a nutrient deficiency and ischemia in the pelvic organs, against which the pain in the hips, the perineum develops.
Vertebrate syndrome
Lumbar osteochondrosis leads to the deformation of the spine against this background, leaning on the pelvis, weakening the muscles to its full atrophy.Against the backdrop of the phenomena listed, there is a violation of march, there is an additional destruction of discs.
Pain syndrome
The nature and severity of pain depends on the stage of disease development.In the early stages, it manifests only with increased loads as the disease develops, pain can be constantly maintained.
Diagnosis
The timely diagnosis will help identify the disease at an early stage;Therefore, in the presence of the first signs of the disease, you should seek medical help.When performed, the history of anamnesis is used, inspection, palpation and other methods are performed.
Instrumental diagnosis
Main methods:
- X -Ray - performed in side and rear projections;
- CT - Allows you to get more accurate data, the method is considered less safe;
- Magnetic resonance imaging is a painless and safe way to identify osteochondrosis and other spinal diseases.
Methods listed allow you to identify the disease to establish your location place.
Laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, their intensity and related changes.
Traditional treatment
Osteochondrosis is accompanied by intense pain, treatment should mainly aim to eliminate this symptom.A rapid cure is achieved through the use of different methods of treatment of osteochondrosis.The therapy includes taking medications, the use of physiotherapeutic techniques, exercise therapy and, in the presence of complications, surgery is prescribed.
Medicine
The main method of treatment for lumbar spine osteochondrosis is considered to take medicines.The dosage and frequency are prescribed by a doctor.
The main drug groups:
- CondoProtector (tablets, injections, ointments) - Its action is intended for the suspension of degenerative processes.The duration of therapy can reach several years.
- Vasodilators - They help activate blood circulation processes.
- NSAIDs - They have anti -inflammatory properties, are prescribed for acute and chronic forms.
- Sedatives - Its action aims to normalize the work of the central nervous system, whose work is interrupted at the bottom of the intense pain.
- Muscle relaxors - Taking drugs allows you to get rid of muscle cramps as a result, the motor activity of the muscles is restored.
- Vitamins - Most of the time prescribed calcium polytamines in the composition.Its action aims to strengthen bone tissues, increasing the sensitivity of nerve endings.Reception helps to accelerate healing, to establish metabolic processes.
Surgical treatment
With complications of deformed osteochondrosis of the lumbar spine, surgical intervention is prescribed.The most common type of operation is the disco, when performed, the affected intervertebral disc is removed.The operation is considered appropriate as long as the effect of traditional treatment is absent for six months.In addition, microcurgical and endoscopic methods of therapy are used.
Medical Gymnastics Exercise Therapy
With the acute phase of osteochondrosis, any increased loads should be avoided.The doctor is prescribed by the doctor, he is also involved in the selection of exercises, the classes are performed under his control.Experienced patients can be involved independently, exercise selection is performed individually.The efficacy of lumbar spine osteochondrosis treatment is reached only if the exercises are performed regularly.
Therapy and procedures
As part of the treatment of osteochondrosis, physiotherapeutic methods are often used.Most of the time it is:
- acupuncture;
- electrophoresis;
- Hirudotherapy;
- Magnetotherapy;
- Ultrasound;
- massage;
- Other methods.
The action of therapy aims to activate blood circulation, they have soothing and anti -inflammatory properties.The use of physical therapy allows to reduce the volume of medicines, many of them can only be used in the absence of exacerbations.
In the treatment of acute lumbar osteochondrosis, it is recommended to reduce the activity, it is better to lie.The orthopedic belt that will create an additional cargo on vertebrae will help reduce pathological manifestations.There are several varieties of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, it is a mandatory point in complex therapy.The procedure should be reliable with reliable experts.Massage promotes relaxation, restoration of tissues, after blood circulation is activated, oxygen and nutrients are supplied to tissues.
Nutrition
Dietary correction is considered an additional tool on the way to healing the disease.High carbohydrate, vitamin and animal protein products should be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked and canned dishes should be limited.
Folkloric treatment
In the treatment of cervical osteochondrosis, the use of folkloric recipes is also allowed, this therapy shows effectiveness in combination with medicines.
Effective recipes:
- Diluta raw potato crushed with honey, secure in the form of a compaction to the affected area.For such purposes, cooked potatoes without additives can be used.
- 1 teaspoon.Mint and 1 teaspoon.Brusniks shed 1 tablespoon.Cooked water, add little olive.The mixture should be used to rub, it is recommended that the procedure be performed at night.
- Mix an equal proportion of ginger and garlic, use to rub.
Before treating spine osteochondrosis, namely your lower back with traditional medicine, you should consult a doctor.It should be borne in mind that its action is to suspend the inflammatory process, relief from pain and not eliminate the cause of the disease.
Prevention
Osteochondros will help prevent prevention treatment.For this, it is recommended:
- Avoid hypothermia from the Lombsacro Department;
- Survey/lowering weights should be performed without push;
- Avoid lifting weights;
- Regular change in the spine position, which will help to avoid slope;
- Performing exercises.
To avoid osteochondrosis, you should not do hard work without proper preparation.If you need to work on the computer, choose the chair and a right table, take care of the light.